Sticky plaque -- food, saliva, and bacteria -- starts to form on your teeth after you eat, releasing acids that attack tooth enamel. Untreated plaque turns into tartar, which builds under gum lines and is hard to remove with flossing. The longer it stays on your teeth, the more harmful it is. Bacteria in plaque causes inflammation and leads to gum disease. Having high blood sugar often makes gum disease worse.
The above article is from: WebMD.com
The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.
The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’ Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”
To read the entire article please visit MouthHealthy.org
Solace Dental
SolaceDental.com
We understand proper oral health is not only about looking your best. It’s about maintaining a healthy smile. Did you know that the cause of most tooth loss is gum disease? Recent medical studies have established a link between gum disease and your overall health. The good news is that gum disease is treatable, often without surgery. We want all of our patients to have excellent oral health.
Solace Dental
Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200
SolaceDental.com