What 10 Common Mouth Issues Really Look Like (Part 1 of 3)

You know good dental habits can help prevent things like cavities and gingivitis, but you may not know what conditions like these really look like or how they can affect your mouth. Use this visual guide to learn more about some of the most common dental health issues, symptoms to watch for and the potential treatments that are available. Please note: This content is for informational purposes only. Only a dentist, physician or other qualified health care professional can make a diagnosis.

Cold Sores (Fever Blisters)

Cold sores are fluid-filled blisters that erupt on your lips, under your nose or around your chin caused by a virus known as herpes simplex virus type 1. Once you have them, you’re likely to get them again. Extremely contagious, they can be passed to others from the time you feel the first symptoms (like itching or tingling by your mouth) to the time they heal completely. Cold sores are often red, yellow or gray and usually heal within a week or two on their own. Your dentist can prescribe antiviral drugs within the first few days of an outbreak to help it heal more quickly. Over the counter drugs are available to help with pain, itching and burning they might cause.

Cavities

One in four adults has an untreated cavity, and according to the CDC, nearly every adult will have tooth decay at some point. You might have a cavity if you experience pain, food gets caught in your tooth, your tooth feels rough to your tongue or it hurts to eat something cold or sweet. Depending on their severity, cavities can be treated with fillings, crowns or root canals. If the damage is too extensive or involves nerve damage, the tooth may need to be removed. To reduce your chance of developing cavities, brush twice a day, floss once a day, drink water with fluoride, use a fluoride toothpaste, stay away from sugary food and drinks and see your dentist regularly.

Chipped Tooth

If you regularly chomp on hard foods like nuts or ice cubes, grind your teeth or have a mouth piercing, you’re at a higher risk for a chipped tooth. You might feel pain, depending on how much tooth has been lost. You may also feel a rough edge when you run your tongue along it.

If this happens, see your dentist. A small chip might be able to be smoothed down. Your dentist can use a tooth-colored filling, a veneer or crown to shape up your smile after a larger chip.

Teeth Grinding

Grinding your teeth (bruxism) is most likely to happen when you’re sleeping, though it can occur anytime during the day if you’re stressed, have a new filling or crown that’s higher than the rest of your teeth or have an abnormal bite. Over a long period of time, the surface of your teeth will become worn. You could experience toothaches, dull headaches or earaches, and jaw pain (TMJ). Your teeth may also appear more yellow because the white outer covering is worn away.

A custom mouthguard from your dentist can protect your teeth during sleep and correct bite issues. If stress is the cause, find a way to relax. Meditation, counseling and exercise can help reduce stress and anxiety (and the likelihood that you will grind your teeth).

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Dental Grills — The New Trend Affecting Dentistry And The Health Of Your Teeth

It’s the latest trend in dental wear, but there’s nothing cool about the damage it could do to your smile. Dental Grills are a cosmetic, metal and sometimes jeweled tooth covering developed in the early 1980s by hip hop artists. Grills, also called fronts, are removable and fit over the front teeth. Dental grills are made of gold, silver or jewel encrusted metals that run as little as $20 and well into the thousands for more elaborate designs.

Can Wearing a Dental Grill create Oral Health Problems? 

Yes, they can. It’s important to conduct thorough oral hygiene procedures including flossing and brushing with an anti-microbial toothpaste as food and plaque can easily develop on the grill and can cause irritation to the gingival margin and gingivitis may develop and the possibility of tooth decay. Dental grills can also cause abrasion to adjoining teeth, gum recession, tooth discoloration or chipped teeth. A grill should always be removed before eating or rinsing to clean the mouth, and may cause an allergic reaction to the metal.

School districts in Alabama, Georgia, and Texas have banned grills from their use due to disciplinary and health related reasons1. It is important to consult with a dentist regarding the steps for dental grill placement and the implications on your oral health.

Who Makes the Dental Grill? 

A dentist should make a dental grill by taking a proper impression of the teeth versus a jeweler or a grill vendor. A non-licensed dental professional could cause worse dental and oral health problems.

To read the entire article visit colgate.com

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Aging and Dental Health

As you age, it becomes even more important to take good care of your teeth and dental health. One common misconception is that losing your teeth is inevitable. This is not true. If cared for properly, your teeth can last a lifetime.

Your mouth changes as you age. The nerves in your teeth can become smaller, making your teeth less sensitive to cavities or other problems. If you don’t get regular dental exams, this in turn can lead to these problems not being diagnosed until it is too late. 

If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.

Tips for Maintaining and Improving Your Oral Health

• Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
• Clean between your teeth once a day with floss or another flossing tool.
• If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night. 
• Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
• Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay and tooth loss.
• Visit your dentist. Visit your dentist regularly for a complete dental check-up. 

By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime—whether you have your natural teeth, implants or wear dentures. 

Caregiving for a Disabled or Elderly Loved One  

You may have a parent, spouse or friend who has difficulty maintaining a healthy mouth on their own. How can you help? Two things are critical:

• Help them keep their mouth clean with reminders to brush and floss daily. 
• Make sure they get to a dentist regularly. 

These steps can prevent many problems, but tasks that once seemed so simple can become very challenging. If your loved one is having difficulty with brushing and flossing, talk to a dentist or hygienist who can provide helpful tips or a different approach. There are dentists who specialize in caring for the elderly and disabled. You can locate a specialist through the Special Care Dentistry Association’s referral directory. For those who wear dentures, pay close attention to their eating habits. If they’re having difficulty eating or are not eating as much as usual, denture problems could be the cause.

When you’re caring for someone who is confined to bed, they may have so many health problems that it’s easy to forget about oral health. However, it’s still very important because bacteria from the mouth can be inhaled into the lungs and cause pneumonia.

If you are a representative for a nursing home resident who needs dental care and is enrolled in Medicaid, there is a regulation, called an Incurred Medical Expense, that may help pay for medically necessary care as determined by a dentist. The Medicaid caseworker at the nursing facility and the dentist providing care can work together to apply the Incurred Medical Expense to pay for needed dental benefits.

To read the entire article visit mouthhealthy.org

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Teaching Teens Proper Oral Hygiene

When your teen is already busy with friends, schoolwork and catching up on sleep, proper oral hygiene can go on the back burner. When running late for school, sometimes there just isn't time for a full two minutes of toothbrushing. But as a parent, it's up to you to make sure that your teen practices good dental care. By making oral hygiene part of a simple daily routine, you can help your teen sneak in regular brushing and flossing along with all the other plans in his or her schedule.

Use Teen-Based Products

One of the reasons teens might be slacking in the dental care department is the fact that most oral hygiene products aren't exactly tailored to adolescent tastes. Strong flavors and boring designs could make teens less than enthused when it comes to daily care. That's where youth-geared products can really come in handy. By appealing to teens' tastes and style, it's easier to coax them into a daily care routine. Check out the Colgate®Fresh Confidence product line, designed with adolescents in mind.

Try Apps and Timers

One of the biggest issues for teens and proper oral hygiene is the fact that when they do brush, it might not be for a long enough period of time. Teens Health by the Nemours Foundation recommends that adolescents brush for two or three minutes; sometimes teens are lucky if they clock a meager 30 seconds. Therefore, using smartphone timer apps or even an egg timer can help teens become more aware of how long they should be brushing. Or, if your teen is never without his or her headphones, use a three-minute song as a guideline for brushing.

Limit Soda and Candy

Teens seem to be able to exist on a steady diet of soda, chips and candy, but those kinds of treats can wreak havoc on teeth. A diet high in sugar promotes bacteria and cavities. In fact, the Centers for Disease Control and Prevention estimates that over 15 percent of children and teens between the ages of 6-19 have untreated cavities. By making healthier treats and drinks readily available, teens might be less likely to nosh on sugary foods. Keep bottled water, cut vegetables, whole-grain crackers and other sugar-free treats at the ready for convenient snacking.

Appeal to Confidence

Teens are notoriously concerned with their looks, so appealing to their image can be one way to encourage teens to brush up on their oral hygiene habits. Gently reminding teens that a slack dental care routine could result in yellow stains and bad breath can help remind them that the importance of toothbrushing is more than just staying cavity-free. If your teen is self-conscious about his or her smile, whitening toothpastes and mouthwashes can help improve confidence and contribute to a regular hygiene habit.

While teens might be perpetually time-crunched, skipping regular oral care to catch a few more minutes of sleep in the morning can have serious consequences. Making oral hygiene simple, quick and personalized may inspire your teen to brush regularly — and maybe even get to school on time.

To read the entire article visit colgate.com

Solace Dental
Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200
SolaceDental.com

The Value Of A Teeth X-Ray

Below is an excerpt from an article found on Colgate.com that was written by Steve Auger

When you hear the word "X-ray," there's a tendency to envision a youngster sitting around an ER waiting to see if he or she has a broken bone incurred playing sports or just horsing around. But X-rays are just as important to dentists' offices as they are to those of orthopedists. A teeth X-ray is invaluable to any dentist in the maintenance of good oral health when treating a patient. Here's exactly what they are and how dentists incorporate them into their practices.

X-RAYS

Your dentist visually examines all aspects of your teeth and gums during a typical checkup. A teeth X-ray, however, is a diagnostic tool that allows your dentist to gauge your mouth health through factors he can't see with the naked eye, according to the American Dental Association (ADA). Also called radiographs, X-rays can reveal common issues such as cavities, tooth decay and periodontal disease, all the way to more complex problems such as jaw infections and oral cysts. X-rays aren't just for adults though. Dentists take x-rays of children's teeth for some of the same reasons as adults but also some different reasons.

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Children and the dentist
• Reasons for child teeth x-rays
• X-ray safety for children

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

How to Fight Mouth Germs and Keep Your Smile Healthy

Below is an excerpt from an article found on Colgate.com that was written by Brenna Stone

Does the thought of mouth germs taking up residence on your teeth make you feel a little uncomfortable? It should! Masses of harmful microorganisms in the mouth can form plaque, the sticky substance that adheres to the teeth and gumline. Plaque can really harm your teeth and gums. When it isn't removed by regular brushing and flossing, it can lead to cavities and gum disease! Find out what you can do to reduce the amount of germs in your mouth.

Regular Toothbrushing

Toothbrushing is a powerful tool for fighting germs. At the minimum, brush twice a day with a fluoride toothpaste; once after breakfast and once before going to bed. There is no harm in brushing your teeth more frequently. You can brush after meals to cut down on plaque formation and to freshen your breath. Spend a full two minutes gently brushing all surfaces of your teeth and your tongue. Use a toothpaste like Colgate Total that is designed to keep your mouth clean and to fight germs.

Bacteria can flourish on your toothbrush as well. Change your toothbrush when it begins to look worn, according to American Dental Association. The American Dental Association recommends switching to a new brush about every three to four months. It is best to leave your bristles in the open air; a closed, moist environment can harbor more bacteria. Also, don't share brushes; it is possible to transfer mouth germs this way.

Don't Forget to Floss

Daily flossing is another important way to keep your mouth clean and healthy. Flossing can help to remove plaque from places that your toothbrush can't reach. Slide your floss in between the teeth. Also clean at the base of each tooth, removing plaque and food debris from underneath the gum line.

Your Diet and Mouth Germs

What you eat can also help to support a healthy smile. Eating lots of sugary and starchy foods will increase the amount of sugars that are available for bacteria in your mouth to thrive upon. Try cutting back on sweet treats and snacking on fresh fruits and veggies instead. When eating grains, be sure to choose whole grains.

Take good care of your teeth with daily brushing and flossing. Eat a balanced diet and see your dentist for regular check-ups. Your dentist can check for signs of cavities and gum disease, the dental hygienist can also clean your teeth, removing the plaque and tartar (hardened dental plaque) that is on your teeth. With excellent oral hygiene, mouth germs don't stand a chance!

To read the entire article visit Colgate.com.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

How to Brush Your Teeth Properly: A Quick Guide

Below is an excerpt from an article found on Colgate.com that was written by AM Hopkins

Everyone knows that brushing their teeth plays a major role in their overall health, but they may not be aware of the correct way to brush their teeth. The American Dental Association recommends that you brush your teeth at least twice each day; here is a quick guide to ensure you know how to do it properly.

Purchase the right toothbrush. Before you even begin the process of brushing your teeth, it's important that you have the right toothbrush. The type of toothbrush you select depends on your specific needs. If you need a toothbrush mostly for removing plaque, a soft-bristled brush is best. On the other hand, if you are concerned about reaching hard-to-reach spaces, you should consider a toothbrush with a smaller head. in the Colgate Oral Care resources.

Take your time. You should spend at least two minutes brushing your teeth. This may seem like a long time - the average person usually falls short of this goal - but it is necessary ensure that your teeth are clean. If you're worried about reaching this goal, consider investing in a toothbrush that has an automatic timer or use a stopwatch.

Be thorough. Tilt your toothbrush to a 45 degree angle and ensure that you are cleaning both the outer and inner surfaces of your upper and lower teeth. It is equally important to clean the chewing surfaces of your teeth, as well.

Be gentle. When brushing your teeth, it's important to use short, precise strokes. This ensures that you don't cause any trauma to your mouth and that you reach the specific areas you are trying to target. You should brush the entire surface of the tooth in a gentle back and forth motion.

Don't forget your tongue. Brushing your tongue is an essential part of maintaining proper oral care. Many people often overlook this step, but it is important to both your overall oral hygiene and the freshness of your breath.

To read the entire article visit Colgate.com.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com