Warning Signs & Factors of a Gum Disease

Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults. Because gum disease is usually painless, you may not know you have it. Also referred to as periodontal disease, gum disease is caused by plaque, the sticky film of bacteria that is constantly forming on our teeth.

Here are some warning signs that can signal a problem: 

• gums that bleed easily
• red, swollen, tender gums
• gums that have pulled away from the teeth
• persistent bad breath or bad taste
• permanent teeth that are loose or separating
• any change in the way your teeth fit together when you bite
• any change in the fit of partial dentures

Some factors increase the risk of developing gum disease. They are:

• poor oral hygiene
• smoking or chewing tobacco
• genetics
• crooked teeth that are hard to keep clean 
• pregnancy 
• diabetes 
• medications, including steroids, certain types of anti-epilepsy drugs, cancer therapy drugs, some calcium channel blockers and oral contraceptives

See your dentist if you suspect you have gum disease because the sooner you treat it the better. The early stage of gum disease is called gingivitis. If you have gingivitis, your gums may become red, swollen and bleed easily. At this stage, the disease is still reversible and can usually be eliminated by a professional cleaning at your dental office, followed by daily brushing and flossing. 

Advanced gum disease is called periodontitis. Chronic periodontitis affects 47.2% of adults over 30 in the United States. It can lead to the loss of tissue and bone that support the teeth and it may become more severe over time. If it does, your teeth will feel loose and start moving around in your mouth. This is the most common form of periodontitis in adults but can occur at any age. It usually gets worse slowly, but there can be periods of rapid progression.

Aggressive periodontitis is a highly destructive form of periodontal disease that occurs in patients who are otherwise healthy. Common features include rapid loss of tissue and bone and may occur in some areas of the mouth, or in the entire mouth.

Research between systemic diseases and periodontal diseases is ongoing. While a link is not conclusive, some studies indicate that severe gum disease may be associated with several other health conditions such as diabetes or stroke.

It is possible to have gum disease and have no warning signs. That is one reason why regular dental checkups and periodontal examinations are very important. Treatment methods depend upon the type of disease and how far the condition has progressed. Good dental care at home is essential to help keep periodontal disease from becoming more serious or recurring. Remember: You don’t have to lose teeth to gum disease. Brush your teeth twice a day, clean between your teeth daily, eat a balanced diet, and schedule regular dental visits for a lifetime of healthy smiles.

To read the entire article visit mouthhealthy.org

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Gum Pain Causes, Relief and Treatments

What Causes Painful Gums?

If you experience painful gums when you eat, drink, brush, or floss, you may be wondering what’s causing it and how you can treat it. Painful or bleeding gums can be caused by improper brushing or flossing techniques, gum disease, chemotherapy, tobacco use, or certain hormonal changes. It is very common for gum disease to lead to pain and bleeding, so resolving the problem is an important part of keeping your gums healthy. Your gums provide the overall support for your teeth and the basis of a healthy mouth, and if not properly cared for, early gum disease can progress to other serious oral health problems.

Below are several different causes of gum pain. Being familiar with these causes of gum pain can help you talk to your dental or medical professional when they’re diagnosing the cause of your discomfort.

• Canker Sores: These are painful ulcers found in your mouth that can cause serious gum pain. Canker sores can be caused by stress or injury to the tissue in your mouth, or an underlying health condition such as an impaired immune system, nutritional deficiencies, or gastrointestinal disease.
• Cuts or Abrasions: Gum pain can often be caused by a simple cut or abrasion. Braces or other dental hardware such as dentures or retainers can irritate the tissue and cause gum pain.
• Gum Disease or Infection: Gum pain associated with sensitive or bleeding gums is often caused by gum disease or gum infection. The mildest form of gum disease, gingivitis, affects approximately one in two American adults and can cause chronic gum pain and sensitivity. If not treated properly by removing plaque from the teeth and around the gum line, gingivitis can progress to more serious gum infection.
• Sinus Infection: A sinus infection, otherwise known as sinusitis, occurs when the tissue lining of your sinuses is swollen or inflamed, and can lead to sinus gum pain. Sinuses are normally filled with air, but when they become filled with fluid, germs can grow and lead to infection. Approximately 37 million Americans suffer from sinusitis each year, so sinus gum pain and dental pain are very common. 

If you notice any of these symptoms along with gum pain, you may want to consult with a medical professional to confirm the diagnosis and get treatment recommendations. Regardless of where your gum pain is located or its cause, chances are you’ll want to address it quickly.

Gum Pain Relief and Treatments

Gum pain can manifest in different ways. Some people experience gum pain in a single area of the gums, while others suffer from gum pain throughout their mouths. If you don’t take good care of your gums, they can deteriorate, become inflamed, infected, cut or even suffer from disease.

While there are many causes for tooth and gum pain, the treatment for most causes is pretty standard. Implementing an effective oral hygiene routine will most often help improve the health of your gums.  

A few gum pain remedies include: 

• Brushing at least twice a day with an anti-gingivitis toothpaste like one from the Crest Gum Collection. These are specifically formulated to neutralize plaque bacteria. Try Crest Gum Detoxify or Gum and Enamel Repair.
• Paying special attention to the area around the gum line, where plaque can be trapped.
• Switching to an electric toothbrush for better gum stimulation.
• Flossing daily.
• Visiting your dentist twice a year.
• Using an anti-gingivitis mouthwash every day.

Other ways to reduce gum pain may include avoiding the use of tobacco, improving your nutrition, or reducing stress in your life. These important steps combined with an effective oral hygiene regimen can help bring your gums back to good health.

To read the entire article visit crest.com

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Nutrition Tips: How to Eat Healthy

Below is an excerpt from an article found on Colgate.com that was written by Yolanda Eddis

Healthy eating is essential for your overall health. Choosing foods and beverages that provide the right amount of energy and nutrients goes a long way toward maintaining not only a healthy body, but also a healthy mouth. The Centers for Disease Control and Prevention (CDC) offer numerous nutrition resources, such as sample recipes, menus and educational tools that will guide you in picking out the right foods and drinks to consume. By knowing how to eat healthy, you can improve your physical and oral health, prevent disease and promote healthy growth and development for children and adolescents.

What Is a Nutritious Diet?

Eating a nutritious diet has many benefits. A well-balanced diet should include foods from the basic food groups and subgroups along with the right oils. Nutrients such as carbohydrates, fats, proteins, vitamins and minerals are a staple of healthy diets, but it's also important to avoid eating too many or too few nutrients.

In an effort to assist consumers to learn how to eat healthy, the U.S. Department of Agriculture developed the MyPlate website. MyPlate illustrates the five food groups, which include fruits, vegetables, grains, proteins and dairy, and provides several examples of each. Oils that come from different plants and fish are also recommended although they don't constitute a food group of their own. The selection of foods from these groups can be fresh, canned, frozen or dried. The site also recommends different ways to balance your caloric intake by increasing nutrients and decreasing the consumption of sugar and sodium in meals and snacks.

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• How to Select Healthy Beverages
• Healthy Habits after Eating and Drinking
• Healthy Eating Tips
• Diet and Dental Health

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Halloween Candy: Your Dental Health Survival Guide

Below is an excerpt from an article found on MouthHealthy.org

With Halloween comes ghosts, goblins and goodies-and the sugar in those treats can play some unwanted tricks on your teeth if you’re not careful. 

Here’s why: The bacteria in your mouth are probably more excited to eat Halloween candy than you are. When the bacteria eat the sugar and leftover food in your mouth, a weak acid is produced. That acid is what can contribute to cavities. 

But don’t hang up your costume just yet. “Halloween is about candy, dressing up and having fun,” says ADA dentist Dr. Ana Paula Ferraz-Dougherty. “It’s OK to eat that candy on Halloween as a splurge as long as you’re brushing twice a day and flossing once a day all year long.”

To help you sort through the trick-or-treat bag loot, we have a rundown of some common candies and their impact on your teeth:

Chocolate

Chocolate is probably your best bet, which is good because it’s also one of the most popular kinds of candy handed out on Halloween. ìChocolate is one of the better candies because it washes off your teeth easier than other types of candy,î Dr. Ferraz- Dougherty says. “Dark chocolate also has less sugar than milk chocolate.”

Sticky and Gummy Candies

Be picky if it’s sticky. These are some of the worst candies for your teeth. “This candy is harder to remove and may stay longer on your teeth, which gives that cavity-causing bacteria more time to work,” Dr. Ferraz-Dougherty says.

To read the entire article visit MouthHealthy.org.

The remainder of the article details the following:

• Hard Candy
• Sour Candy
• Popcorn Balls

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 3 of 3)

Don’t replace fillings just because they’re old 

When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal. 

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 2 of 3)

Ask about all the options for calming your child during dental procedures 

Dental work can be scary for some kids. Talk with your dentist about ways to help your child stay calm. Tips for a successful dental visit can include making sure your child is not hungry before their dental appointment and scheduling an appointment at the proper time of day.

For jaw pain, try conservative treatments first 

Jaw pain can be caused by stress, arthritis or an injury. A treatment plan for jaw pain should first consist of actions like exercises and anti-inflammatory drugs.

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

12 Tips for a Healthy Halloween

Below is an excerpt from an article found on MouthHealthy.org

Halloween is around the corner, which for most children means bags of free candy and a chance to build a stockpile of sweets for the winter. No surprise, Halloween can also present parents with a variety of health and safety challenges. “It’s OK to eat that candy on Halloween but it’s important to have a plan,” says ADA dentist Dr. Ana Paula Ferraz-Dougherty. 

Here's how you can help your family stay MouthHealthy on Halloween and year-round.

Time It Right

Eat Halloween candy (and other sugary foods) with meals or shortly after mealtime. Saliva production increases during meals. This helps cancel out acids produced by bacteria in your mouth and rinse away food particles.

Stay Away from Sweet Snacks

Snacking can increase your risk of cavities, and it’s double the trouble if you keep grabbing sugary treats from the candy bowl. “Snacking on candy throughout the day is not ideal for your dental health or diet,” Dr. Ferraz-Dougherty says.

Choose Candy Carefully

Avoid hard candy and other sweets that stay in your mouth for a long time. Aside from how often you snack, the length of time sugary food is in your mouth plays a role in tooth decay. Unless it is a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to an increased risk for tooth decay.

To read the entire article visit MouthHealthy.org.

The remainder of the article details the following:

• Avoid Sticky Situations
• Have a Plan
• Drink More Water
• Maintain a Healthy Diet
• Stay Away from Sugary Beverages
• Chew Gum with the ADA Seal
• Brush Twice a Day
• Clean Between Your Teeth
• Visit an ADA Dentist

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 1 of 3)

Use toothpaste with fluoride for infants and children 

For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste.

Consider sealants to prevent decay or treat beginning cavities on the back teeth 

Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often.

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

Brushing Your Kid's Teeth

It’s never too early to get children in the habit of good oral care. Of course, it’s up to parents to take the “first steps.” Finding new ways to model good dental habits and practice them with your kids is key. The sooner kids begin to take charge of their own teeth, the happier and healthier they (and you) will be. And the payoffs over a lifetime are immeasurable.

Don’t Worry-You’re Not Alone 

If you think it’s a challenge to teach your kids good oral care, you’re in good company. Tooth decay is one of the most common childhood diseases. And studies show that almost 50% of kids between six and eight have had at least one cavity.1 These are just a couple of reasons why it’s so important to help kids understand right from the start that proper dental habits are a smart idea.

To read the entire article visit OralB.com.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

What 10 Common Mouth Issues Really Look Like (Part 3 of 3)

You know good dental habits can help prevent things like cavities and gingivitis, but you may not know what conditions like these really look like or how they can affect your mouth. Use this visual guide to learn more about some of the most common dental health issues, symptoms to watch for and the potential treatments that are available. Please note: This content is for informational purposes only. Only a dentist, physician or other qualified health care professional can make a diagnosis.

Darkened Tooth

There are two reasons your tooth may change color after trauma: It’s either trying to protect the nerve or it’s dying. If it’s protecting the nerve, your tooth may look a little darker than the ones next to it. If it changes colors like a bruise (from pink to gray), this means your tooth is most likely dead. You may need a root canal, usually followed by a crown. In some cases it may be necessary to remove the tooth. If it is a baby tooth, you may be able to leave it alone until it falls out.

Canker Sores

Canker sores are small white or gray sores with a red border that appear your lips, the back of your throat or under your tongue. Their exact cause is uncertain but some suggest that immune system problems, bacteria or viruses may be play a role. They are also more common in women.

Canker sores aren’t contagious and usually heal on their own after one or two weeks. Over-the-counter creams and mouthwashes may give you temporary relief. Until it heals, stay away from hot, spicy or acidic foods because these can irritate the sore.

Cancer

Each year, approximately 40,000 new cases of oral cancer and cancers of the throat, tonsils and back of the tongue are diagnosed. Tobacco use, alcohol abuse and HPV all increase your chance of developing these cancers. Men are twice more likely to get oral cancer than women. During regular checkups, your dentist will check your mouth for symptoms like red or white patches, sores that won’t heal and rough, crusty spots. If anything suspicious is found, your dentist will order more testing or refer you to a specialist. The image above is only one example of how oral cancer might appear.

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com

What 10 Common Mouth Issues Really Look Like (Part 2 of 3)

You know good dental habits can help prevent things like cavities and gingivitis, but you may not know what conditions like these really look like or how they can affect your mouth. Use this visual guide to learn more about some of the most common dental health issues, symptoms to watch for and the potential treatments that are available. Please note: This content is for informational purposes only. Only a dentist, physician or other qualified health care professional can make a diagnosis.

Gingivitis

Gingivitis is the earliest stage of gum disease, an infection of the tissues around your teeth caused by plaque. If you have gingivitis, your gums may become red, swollen and bleed easily. You may also experience bad breath. Because gum disease is usually painless, you may not know you have it.

You are more likely to develop gum disease if you skip brushing and flossing, use tobacco, have crooked teeth that are hard to keep clean, are pregnant, have diabetes or take certain medications. When in its early stages, the disease is still reversible and your gums can be returned to good health with a professional cleaning from your dentist, along with daily brushing and flossing.

Periodontitis

Periodontitis is the more advanced form of gum disease, a major cause of tooth loss in adults. According to the CDC, nearly half of U.S. adults suffer from it. The disease can be reversed in early stages, but damage may be permanent the longer it goes untreated. Although you may not be aware of the gum disease in your mouth, abscesses can develop which usually painful. Symptoms include bleeding, swollen gums, persistent bad breath or bad taste, loose permanent teeth and a change in bite. Your teeth may appear to become longer as gums and bone recede. There are many treatments available, including deep cleanings known as scaling and root planing. Talk to your dentist to find out what’s best for you.

Thrush

Thrush is a yeast infection that looks like white film in your mouth. You’re more likely to get thrush if you have an illness that affects your immune system. This includes people with HIV/AIDS or cancer, as well as people using steroids to manage their asthma. People with untreated or uncontrolled diabetes are also susceptible because sugar in saliva encourages yeast to grow. Thrush is also common in people who wear dentures. If you have symptoms, see your dentist. After a scraping to confirm you have thrush, your dentist can prescribe medicine to clear it up.

To read the entire article visit MouthHealthy.org.

Solace Dental

Bill Skinner, DDS
14381 Hickman Rd.
Urbandale, IA 50323
(515) 412-4200

SolaceDental.com